Suggested props:
- Light weights
- Ball/block
Optional props: Ball, Band, Weights, Barre/countertop/chair
Optional props: Blocks, Bloster/pillow, Blanket/towel
Suggested props: Hand weights
Playlist: https://open.spotify.com/playlist/3W47whFTRnkOYbUWCCOcJv?si=e396de6973964db6
Suggested props:
-Mat
-Ball
Suggested props: Barre/supportive surface + light weights
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Playlist: https://open.spotify.com/playlist/7iTMoCXbi7AZR3KDbnAqSO?si=df983ce2cf164966
*BODYWEIGHT*
No props. BIG burn!
Props: 1 light weight
Suggested props: resistance band
Suggested props: Small towel
Props: Dumbbells
Suggested props: Hand weights
Feat. Ted the Dog
Music seemed a bit loud for this one so I apologize for that! Enjoy ♥️
Suggested props: 2 blocks
Props: Dumbbells
