Up Next in sparkSNACKS

• 

  14:40

  sparkCORE (15 Min) - Kelly Richardson

  sparkCORE (15 Min) - Kelly Richardson

  Suggested props:
  -Mat
  -Ball

• 

  18:42

  sparkBARRE (19 Min) - Steph Young

  sparkBARRE (19 Min) - Steph Young

  Suggested props: Barre/supportive surface + light weights
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  Playlist: https://open.spotify.com/playlist/7iTMoCXbi7AZR3KDbnAqSO?si=df983ce2cf164966

• 

  29:28

  sparkFLOW (30 Min) - Steph Young

  sparkFLOW (30 Min) - Steph Young