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Watch this video and more on Spark Yoga | Sweat. Smile. Home.

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sparkCORE (14 Min) - Lauren Meers

sparkSNACKS • 14m

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sparkFLOW (22 Min) - Steph Young

sparkFLOW (22 Min) - Steph Young

Suggested props: Hand weights
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Arms & Inner Thigh (25 Min) - Kelly R...

Arms & Inner Thigh (25 Min) - Kelly R...

Suggested props:
- Light weights
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sparkBARRE (30 Min) - Britt Mortimer

sparkBARRE (30 Min) - Britt Mortimer

Optional props: Ball, Band, Weights, Barre/countertop/chair

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