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sparkFLOW (22 Min) - Steph Young

Suggested props: Hand weights

sparkCORE (14 Min) - Lauren Meers

sparkSNACKS • 14m

Up Next in sparkSNACKS

22:49

sparkFLOW (22 Min) - Steph Young

sparkFLOW (22 Min) - Steph Young

Suggested props: Hand weights
25:05

Arms & Inner Thigh (25 Min) - Kelly R...

Arms & Inner Thigh (25 Min) - Kelly R...

Suggested props:
- Light weights
- Ball/block
29:07

sparkBARRE (30 Min) - Britt Mortimer

sparkBARRE (30 Min) - Britt Mortimer

Optional props: Ball, Band, Weights, Barre/countertop/chair

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