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sparkSCULPT (30 Min) - Shannon McCallister

sparkSCULPT • 31m

Suggested props: weights + resistance band

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sparkSCULPT (42 Min) - Shannon McCall...

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Props: 2 sets of hand weights + resistance band
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Props: Weights, resistance band
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sparkSCULPT (25 Min) - Steph Young

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Playlist: https://open.spotify.com/playlist/6wGSby0OTUkmsKPmRLizSK?si=ubzWvvf7ROGHPVyAXLJOqA

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