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Watch this video and more on Spark Yoga | Sweat. Smile. Home.

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sparkSCULPT (42 Min) - Shannon McCallister

sparkSCULPT • 42m

Props: 2 sets of hand weights + resistance band

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sparkSCULPT (27 Min) - Steph Young

sparkSCULPT (27 Min) - Steph Young

Props: 2 sets of weights

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