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sparkBARRE (20 Min) - Britt Mortimer
sparkSNACKS
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20m
Props: Light dumbbells + resistance band
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sparkFLOW (21 min) - Steph Young
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sparkCORE (12 Min) - Steph Young
No props necessary!
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10 Min Glutes - Shannon McCallister
Suggested props: weights & resistance band