Up Next in sparkSNACKS

• 

  23:54

  sparkFLOW (20 Min) - Steph Young

  sparkFLOW (20 Min) - Steph Young

  Playlist: https://open.spotify.com/playlist/7A1kP7nBe8LvRQYcVgGeSx?si=pp5sX8MdQbKqaz_-tuJPjA

  Intention:
  Non-attachement...
  Leaning into gratitude and finding freedom in having no expectations is paramount in being present where you are and who you’re with. Detaching from the need to create an e...

• 

  30:46

  sparkABS+ARMS (30 Min) - Sanja Peter

  sparkABS+ARMS (30 Min) - Sanja Peter

• 

  30:33

  sparkFLOW (30 Min) - Steph Young

  sparkFLOW (30 Min) - Steph Young

  Playlist: https://soundcloud.com/stephanie-young-35/sets/sparkflow-25-min/s-1KHpo83wKa8