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sparkBOOTCAMP (20 Min) - Steph Young

Props: Dumbbells

10:33

sparkCORE (10 Min) - Steph Young

sparkCORE (10 Min) - Steph Young

Props: Dumbbells
27:41

sparkFLOW (28 Min) - Steph Young

sparkFLOW (28 Min) - Steph Young
20:39

20 Min sparkLEGS - Shannon McCallister

20 Min sparkLEGS - Shannon McCallister

Props: Light weights