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Watch this video and more on Spark Yoga | Sweat. Smile. Home.

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sparkBARRE (43 Min) - Lindsey Hughes

sparkBARRE • 43m

Suggested Props: 1 glider, light weights, ball, resistance band

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sparkBARRE (30 Min) - Britt Mortimer

sparkBARRE (30 Min) - Britt Mortimer

Suggested props: light hand weights + resistance band
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sparkBARRE (45 Min) - Lindsey Hughes

sparkBARRE (45 Min) - Lindsey Hughes

Props: Light hand weights, fitness band & ball.
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sparkBARRE 40 (40 min) - Steph Young

sparkBARRE 40 (40 min) - Steph Young

Playlist: https://open.spotify.com/playlist/0LvtnQKNykzETC3Xe45Zte?si=5Saxh7BhRpKTDodkQGHhoQ

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