Suggested prop: Block
Playlist: https://open.spotify.com/playlist/4JQq7MRElbgbymHGF80GwN?si=97e99bf6ef124ea5

Suggested props: Yoga block

Suggested props: 2 sets of dumbbells

Suggested props: Hand weights

Suggested props:
- Light weights
- Ball/block

Suggested props:
-Bolster/pillow
-Blanket

No music for this offering.

Suggested props: Hand weights

Playlist: https://open.spotify.com/playlist/3W47whFTRnkOYbUWCCOcJv?si=e396de6973964db6

Suggested props:
-Ball
-Resistance band
-Mat
-Hand weights

Suggested props:
-Mat
-Ball

Suggested props:
-Barre/supportive surface
-Mat
-Ball
-Resistance band

Suggested Props:
-Chair
-Blanket
-Strap/piece of clothing

Suggested props: Barre/supportive surface + light weights
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Playlist: https://open.spotify.com/playlist/7iTMoCXbi7AZR3KDbnAqSO?si=df983ce2cf164966

Optional props: Ball, Band, Weights, Barre/countertop/chair

Optional props: Blocks, Bloster/pillow, Blanket/towel

*BODYWEIGHT*
No props. BIG burn!

Suggested props: Dumbbells

Suggested props: Chair

Props: 1 light weight