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Watch this video and more on Spark Yoga | Sweat. Smile. Home.

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sparkBOOTCAMP (34 Min) - Jasmyn Haas

sparkBOOTCAMP • 34m

Suggested props: weights, block

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sparkBOOTCAMP (22 Min) - Steph Young

sparkBOOTCAMP (22 Min) - Steph Young

*BODYWEIGHT*
No props. BIG burn!
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sparkBOOTCAMP (27 Min) - Alex Gaon

sparkBOOTCAMP (27 Min) - Alex Gaon

Suggested Props: Dumbbells & resistance band
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sparkBOOTCAMP 39 (35 Min) - Steph Young

sparkBOOTCAMP 39 (35 Min) - Steph Young

Got cut off at the end there! Thanks for watching & sweating with me! xoxo

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