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sparkRESTORE (30 Min) - Morgan D.

Latest • 30m

Suggested props:
-Bolster/pillow
-Blanket

No music for this offering.

Up Next in Latest

22:15

sparkSCULPT (22 Min) - Steph Young

sparkSCULPT (22 Min) - Steph Young

Suggested props: Hand weights

Playlist: https://open.spotify.com/playlist/3W47whFTRnkOYbUWCCOcJv?si=e396de6973964db6
29:03

Core + Cardio (30 Min) - Jasmyn Haas

Core + Cardio (30 Min) - Jasmyn Haas

Suggested props:
-Ball
-Resistance band
-Mat
-Hand weights
14:40

sparkCORE (15 Min) - Kelly Richardson

sparkCORE (15 Min) - Kelly Richardson

Suggested props:
-Mat
-Ball

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