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• 

  31:49

  sparkPOWER (30 Min) - Steph Young

  sparkPOWER (30 Min) - Steph Young

  Suggested props: block
  Playlist: https://open.spotify.com/playlist/0rz3MIeht8wAghKOK1wCkv?si=e4bdd9cc05d0450f

• 

  32:01

  sparkBARRE (32 Min) - Steph Young

  sparkBARRE (32 Min) - Steph Young

  Suggested props: light hand weights
  Playlist: https://open.spotify.com/playlist/59DVnSH5fK9ZQjtJynAtpi?si=852706b64b7740b4

• 

  43:03

  sparkSCULPT (43 Min) - Steph Young

  sparkSCULPT (43 Min) - Steph Young

  Suggested props: Set of hand weights
  Playlist: https://open.spotify.com/playlist/78cjSbaxH6wDd3P1bj0u9F?si=d096fc67c97047e2